10 RFT
3 Muscle ups
30 Double unders
Time: 13.57
Did this one with Pat Sherwood at Enschede Level 1 cert. As a bonus the rings were hung from a very high ceiling making the WOD harder than usual. Was still ahead at round 4 but he just didn't slow down at all on MUs whereas I had to break them down from round 2. All in all, a very nice WOD.
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