Wednesday, 17 March 2010

CFT

"CFT"
1 RM Backsquat 145/150/155kg
1 RM Press 77.5/80/82kg
1 RM Deadlift 185/190/192.5kg

PBs all around for a new total of 429.5kg or 947lb. Next goal is 1000lb CFT.
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